Rudolf45 easier said than done when you run a startup… sometimes you can’t just unplug. While reducing stress is crucial, chronic stress can cause biochemical imbalances that persist even on vacation. I went to Choice Men’s Health clinic https://choicemenshealth.com/ when my stressful corporate job ruined my performance. They gave me short-term medical support to counteract the physical effects of stress while my body recovered. It helped immensely.